Keeping with the 80’s top cheese theme, I couldn’t resist the reference to the fact that I HAVE ONLY ONE MONTH TO GO!!!!
Oh crap. Oh crappity crap. This is getting serious now! Before I’ll know it I’ll be on the plane and the final preparations will be underway. Time to take stock of how I am [...]
andrewmales.com
He writes. He runs. He rambles on about footy
Running Stats
- Total runs: 107
- Total distance: 497.49mi
- Total time: 89hr 43min 32sec
- Total calories: 57,950
- Avg pace per mi: 10'49"
- Avg distance per run: 4.65mi
- Avg calories per run: 541.59
My Records
- Farthest Run: 26.81mi 02/11/08
- Fastest Mile: 7'41" 14/06/09
- Fastest 5K: 25'0" 12/06/09
- Fastest 10K:52'13" 19/06/09
My Recent Runs
- March 5, 2010
- Distance: 6.27mi
- Duration: 59' 36"
- Calories: 768
- March 1, 2010
- Distance: 3.12mi
- Duration: 33' 10"
- Calories: 382
- February 24, 2010
- Distance: 4.12mi
- Duration: 47' 20"
- Calories: 504
- February 22, 2010
- Distance: 2.38mi
- Duration: 29' 59"
- Calories: 291
- February 12, 2010
- Distance: 6.22mi
- Duration: 1hr 1' 14"
- Calories: 761
My Status
Nike+ Mini
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