I put on the Russia v Sweden match whilst running a couple of miles on the treadmill, and enjoyed Hiddink’s Reds complete a coprehensive win over the tired Swedes. I thought Russia would do well before the tournament started, but had written them off since …
Read MoreRun cut short
Ran for about 15 minutes, just over a mile, on the treadmill. Condition Before: Calves a bit tight, but felt I could run for maybe 20-30 mins. Condition After: Got cramp in left foot, which affected left leg, so didn’t push it and stopped. Felt …
Read MoreKitted out
Went to a sports shop to get my running gait analysed and pick up some decent trainers. The video cam in the shop showing how I run picked up I slightly overpronated, so they helped me pick some suitable trainers to help provide more stability. …
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