With 2008 out of the way, it’s time to look forward to what 2009 has in store for me. If you’ve followed my blog so far, you will have seen a number of entries where I look at the future and even have a chat with my future self. (Well, sort of.) The future has [...]
andrewmales.com
He writes. He runs. He rambles on about footy
Countdown
This is how long I've got to get my body in shape for the big event:2 months and 3 days.
Running Stats
- Total runs: 136
- Total distance: 601.01mi
- Total time: 107hr 18min 18sec
- Total calories: 70,691
- Avg pace per mi: 10'42"
- Avg distance per run: 4.42mi
- Avg calories per run: 519.79
My Records
- Farthest Run: 26.81mi 02/11/08
- Fastest Mile: 7'41" 14/06/09
- Fastest 5K: 25'0" 12/06/09
- Fastest 10K:52'13" 19/06/09
My Recent Runs
- September 1, 2010
- Distance: 5.01mi
- Duration: 45' 52"
- Calories: 633
- August 30, 2010
- Distance: 4.01mi
- Duration: 43' 44"
- Calories: 507
- August 27, 2010
- Distance: 3.01mi
- Duration: 33' 58"
- Calories: 380
- August 18, 2010
- Distance: 4.02mi
- Duration: 41' 26"
- Calories: 508
- August 14, 2010
- Distance: 2.10mi
- Duration: 19' 54"
- Calories: 257
My Status
Nike+ Mini
Translators
About this blog
Recent Posts
- Start spreading the news…
- World Cup Memories: The land of the setting sun
- 44 years, 44 days
- Dude, where’s my hoverboard?
- Episode MMX: A New Hope
Dreams Come True
Garden House
Archives
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- March 2009
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- October 2008
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- July 2008
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- May 2008
- April 2008
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