andrewmales.com

He writes. He runs. He rambles on about footy

That was the week that was

Posted in September 21st, 2008
by Andy in Timed Runs

Brief update of my training in the last week (all on the treadmill): Sat 13th: Six miles. Pushed it a mile further than the new schedule as I felt progress with my knee was good and needed to get more miles in. Mon 15th: Four miles. A bit braindead after the first day of my [...]

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Dangerous Liege, sons

Posted in August 28th, 2008
by Andy in Timed Runs

The Liverpool players knew they had been lucky to survive the Champions League qualifier against Standard Liege last night. Once again they put me through torture in Europe! Part of me wasn’t too bothered if we’d gone out, strangely enough. The rationale was that a) if that’s the way we’re going to play then we’re [...]

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