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	<title>andrewmales.com &#187; Asics</title>
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	<description>He writes. He runs. He rambles on about footy</description>
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		<title>Let&#8217;s try out the new gear!</title>
		<link>http://andrewmales.com/2008/05/11/lets-try-out-the-new-gear/</link>
		<comments>http://andrewmales.com/2008/05/11/lets-try-out-the-new-gear/#comments</comments>
		<pubDate>Sat, 10 May 2008 23:51:00 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Timed Runs]]></category>
		<category><![CDATA[Asics]]></category>
		<category><![CDATA[calves]]></category>
		<category><![CDATA[concrete]]></category>

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		<description><![CDATA[After spending all that money on my new gear, I couldn&#8217;t wait to try it all out! So with my sparkling new bouncy trainers, high-tech shorts and top, fancy silver socks, and the Nike+ strapped to my wrist I set &#8230; <a href="http://andrewmales.com/2008/05/11/lets-try-out-the-new-gear/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div class='wb_fb_top'><div style="float:right;"></div></div><p>After spending all that money on my new gear, I couldn&#8217;t wait to try it all out! So with my sparkling new bouncy trainers, high-tech shorts and top, fancy silver socks, and the Nike+ strapped to my wrist I set out on the paths down the road for my first proper training session.</p>
<p>I ended up doing a mile, and then walked back up the long sloping hill. Didn&#8217;t want to do too much too soon, especially with new trainers. I feel frustrated as I just want to run miles and miles and really get into the training, but got a fair bit of time and want to take it slow to start with.</p>
<p>Condition Before: Calves a bit tight due to cramp at footy on Thursday.</p>
<p>Condition After: Quite good. Will see in the next day or two!</p>
<p> </p>
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