27/01/12 – Fastest mile PB today! I would be more pleased about this, but it wasn’t exactly within the rules I set myself for it. I’ve never set out to run a single mile and no further, otherwise I’m sure I could be a lot faster; I really want the record as part of a fast shorter run. Today I tried a quick 5K but went out too fast and decided to stop at 2.5K to prevent me from shattering my shins or collapsing under an underpass. However, it did clock my fastest mile in the process, so I’m fairly happy at that.
Next step: Get it under a 7 minute mile pace.
Running Stats
- Total runs: 249
- Total distance: 1,124.41mi
- Total time: 186hr 56min 28sec
- Total calories: 132,981
My Records
- Farthest Run: 26.2mi 07/11/10
- Fastest Mile: 7'4" 27/01/12
- Fastest 5K: 24'5" 26/10/10
- Fastest 10K: 49'34" 26/09/10
My Recent Runs
- February 16, 2012
- Distance: 3.50mi
- Duration: 32' 23"
- Calories: 445
- January 27, 2012
- Distance: 1.56mi
- Duration: 13' 8"
- Calories: 198
- January 27, 2012
- Distance: 1.55mi
- Duration: 11' 25"
- Calories: 197
- January 27, 2012
- Distance: 0.50mi
- Duration: 4' 3"
- Calories: 63
- January 25, 2012
- Distance: 4.01mi
- Duration: 34' 40"
- Calories: 509
